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Free meeting rooms Marysville massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation Wagon wheel massage Knoxville chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start.

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During the massage, the therapist will listen to what body challenges you are experiencing and work to release tension. They should be avoided on injured or inflamed areas or areas.

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